Industrial deafness is an unfortunate situation where you suffer hearing loss due to the effect of the noisy environment where you work. Hearing loss can have a large impact on various areas of your lives including work and family. You might experience the stress while communicating with people if you have to ask them to repeat the things again and again. As said always, prevention is better than cure. Here are some ways to protect you from industrial hearing loss.
How does it happen
When you exposed to loud sounds of larger decibels, the hair cells sweep deep inside your ear flattens and collapses temporary leading to temporary deafness. It can be permanent as well depending upon the noise level and various other factors. Generally, the temporary hearing loss followed by a condition called Tinnitus where you feel a ringing sensation inside your ears. Once, you have experienced temporary hearing loss, and you need to stay away from loud noise exposure for longer intervals.
Ways to prevent it
• Proper education
It is important that both the employers and employees must be clearly educated about protecting their hearing abilities while working in a harsh, noisy environment. It is hard to eliminate the noise entirely from workplaces because as technology develops, the workplace becomes highly mechanized. Manual power substituted with machines and the noise accompanied is unavoidable. Industrial deafness education is essential in workplaces with a noisy environment.
• Use appropriate gears
Most of the employees use gears to protect their body and eyesight during work. Similarly early also should have protective gears to protect from heavy noise. It is vital to use earplugs or gears that protect your ears. The longer you get exposed to loud noise, the higher is the chance it affects your hearing. You can also use earmuffs to protect you from Industrial deafness. It is not practical for you to leave the place, but taking regular breaks to reduce the duration of exposure will be a good idea.
• Practice low noise out of workplace
Even when you are not in your workstation, you should practice listening to music or television in a low tune than your usual level. Whenever you are watching a video online or listening to music, try to hear it from the speaker of the device instead of headphones. If you have to put on headphones, turn down the volume a little bit low than usual.
Preventing industrial deafness and taking necessary precautions does not happen overnight. It is an ongoing process that requires a lot of effort and realization from your part. The risk of hearing loss is high among workers who work in a noisy industrial atmosphere. However, there are always preventive measures that you can take to protect you from hearing loss. You can also receive a claim for industrial deafness if the situation worsen.